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Tuesday, May 22, 2018

Creative Ways to Give Back to Your Community

volunteering
According to the Substance Abuse and Mental Health Services Administration, there are four essential components of a life in addiction recovery: health, home, purpose and last but not least community. 

Perhaps the best way to develop a sense of community is by volunteering. By giving back to your community, you’ll enhance your self-worth, find meaning in your new sober life, build a network of healthy relationships, boost your job skills, reduce stress and reduce your risk of relapse. In other words, volunteering in the community is a perfect way to do something positive for yourself and your recovery while helping others at the same time.

Fortunately it’s pretty easy to find an opportunity to give back. There are plenty of local organizations that welcome volunteers – the key is just finding a cause that aligns with your own interests and passions. Here are a few ideas to get you started:
  • Pal around with some pets. Animal shelters are a great place to lend a hand and spending time with animals will have plenty of mental health perks for you, too. Many shelters now have reading programs to help ease animals’ anxieties. Call your local rescue group to see how you can help.
  • Send a note. Handwritten “Get well soon” or “inspirational” cards can help cheer up members in your recovery community as well as others in the community at large, including children’s hospital patients, cancer survivors or even seniors. Put on your creativity cap and start sending colorful and uplifting wishes to those who need them the most.
  • Double up your recipes. The next time you plan on whipping up a batch of homemade cookies or comforting lasagna, consider making an extra batch to you local fire or police station or veteran’s group. It’s an easy way to thank them for their dedication and selfless services.
Help Yourself and Others at Haus Recovery
During your stay at the HAUS, we hope you take advantage of the mentorship offered, and in turn, benefit fellow residents with your personal recovery insights. In time, everyone grows in strength and empowerment as they share both doubts and successes. To learn more about our mentoring services, call today: 888-551-4715.



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