Healthy Ways to Have Fun in Recovery

Now that you’re sober, you have a lot of sober fun in your future. In fact, finding healthy ways to enjoy life is key to lasting sobriety. 

Life in recovery is more than just meeting goals, learning and practicing coping skills and restructuring your life. It’s about finding joy, hope and love in life. What are you waiting for? Write down a few sober activities that you might enjoy and prioritize your list. 

Here are a few ways to ensure fun in recovery. 

• Meet other people. While getting out and meeting new people can seem intimidating, it’s an important part of branching out and having fun during recovery. Sign up for a reading or running group, talk to someone new at your next support group or make a point to introduce yourself to the neighbor you always see at the park. Socializing with others will help you continue to get to know the new sober you and meet like-minded people. 
• Try a hobby. Hobbies can help you meet new friends with shared interests and fill your newfound time with something you’re passionate about. But what kind of hobby is right for you? Try a few until you find one that fits. There are so many potential choices - from stamp collecting to cabinetry to cooking to joining a running club. Just keep in mind that with most hobbies comes a learning curve, so don’t get discouraged if it takes some time to get the hang of it. 
• Consider travel. Getting away and discovering new places is a great stress reliever and it’s also a great way to meet new people and experience something different from everyday life. If you can’t afford a big trip, try taking a tour of a nearby city. You’ll be amazed at how much there is to learn right in your own backyard.
• Laugh always and often. Learning how to laugh at life and yourself is perhaps the best way to enjoy your life in recovery – and it’s free. The road to sobriety is tough and some days will feel never-ending. Take an opportunity to find the funny in even the most mundane recovery tasks. 

Finding Fun at Haus Recovery
We believe sobriety is the beginning of a fun, fulfilling and lifelong adventure. To learn about our program and how we can help you feel good about life and sobriety, call today: 888-551-4715.

Spring Fun in Santa Monica

Spring has sprung and it’s the perfect time to step outside, enjoy the fresh air and take advantage of the abundance of seasonal activities taking place in Santa Monica! 

There’s plenty to do – from farmer’s markets to kite festivals and paddleboarding contests – and here’s the best part: it’s all sober fun!

• Take part in the Annual Kite Festival on April 14 at Santa Monica Pier. Participants receive a free kite and kite makers from across the U.S. create a “gallery in the sky” as they showcase their unique designs.
• Celebrate Earth Day with Heal the Bay’s Santa Monica Pier Aquarium on April 21. Participants who help with beach cleanup will receive free admission to the aquarium.
• Come together with the Santa Monica community for a day of 5Ks, DJ-powered yoga sessions and guided meditation during Wanderlust 108—The World’s Only Mindful Triathlon on April 28. 
• Watch top athletes compete in stand-up paddleboard, prone paddleboard, dory and swim races in the 8^th annual Pier Paddleboard Race & Ocean Festival on June 9. 

And, of course, there’s plenty of ways to enjoy spring on weekends without any scheduled events. Try one of these ideas: 

• Visit your local farmer’s market and stock up on seasonal produce like artichokes, asparagus, broccoli, cauliflower and fava beans.
• Plan an outdoor picnic and invite friends for a game of Frisbee.
• Take a long hike or stroll on the beach.
• Plant a garden filled with fresh fruits and vegetables.
• Sit outside and meditate or write in a journal. 

Spring Recovery Fun in Santa Monica

Sustained recovery should incorporate daily fun and our Southern California location is blessed with mild temperatures and abundant sunshine, making it the perfect place to enjoy outdoor recreation as part of your recovery activities. HAUS has bikes, surfboards and paddleboards for residents to use, and we organize group activities and outings every week. To learn more about our sober living services, activities and amenities, call today: 888-551-4715.